Gabor Maté (born January 6, 1944) is a Hungarian-born Canadian physician with a background in family practice and a special interest in childhood development and trauma, and in their potential lifelong impacts on physical and mental health, including on autoimmune disease, cancer, ADHD, addictions and a wide range of other conditions. Dr Mate has impressed me with his work that I see a meeting of Western Science and Eastern spiritual knowledge. Pl listen to this talk…
Unlocking the Depths of Dharana and Dhyana: Understanding the Difference
In the realm of yoga and meditation, the terms “dharana” and “dhyana” hold great significance. Rooted in ancient Sanskrit, these
