About the Yoga

Yoga : What is it? How do we practice it? How does it add value to our lives? One of the most highly read topics in this world is yoga. It is also one of the least understood. The western world has largely understood yoga an “Asanas” and that too in relation to possessing a […]
Yoga : Science of the soul

“Awareness” and the practice of the science of yoga is one of the most precious gems I have collected in this lifetime. Being born in the country where yoga was born thousands of years ago has been a real blessing. Having practiced it for more than 30 years has opened some of the greatest secret […]