Nitaant Singh, Author at Live Life King Size https://new.livelifekingsize.net/author/nitaant/ Thu, 16 Jan 2025 11:51:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://new.livelifekingsize.net/wp-content/uploads/2025/01/Logo152-150x150.png Nitaant Singh, Author at Live Life King Size https://new.livelifekingsize.net/author/nitaant/ 32 32 Ashtanga Yoga Part 2: The Final 4 Steps https://new.livelifekingsize.net/ashtanga-yoga-part-2-the-final-4-steps/?utm_source=rss&utm_medium=rss&utm_campaign=ashtanga-yoga-part-2-the-final-4-steps Mon, 19 Oct 2020 09:01:34 +0000 https://www.livelifekingsize.net/basics-of-ashtanga-patanjali-yoga-part-1-copy/ In our last article, we discussed Ashtanga Yoga, the ancient yogi Patanjali’s 8 step yoga for achieving spiritual enlightenment. You can read it here. It is different from modern yoga. While modern yoga has some steps from this kind of yoga, it is very limited and aims for physical health. The purpose is different and […]

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]]> 1420 Basics of Ashtanga (Patanjali) Yoga: Part 1 https://new.livelifekingsize.net/basics-of-ashtanga-patanjali-yoga-part-1/?utm_source=rss&utm_medium=rss&utm_campaign=basics-of-ashtanga-patanjali-yoga-part-1 Mon, 19 Oct 2020 08:55:00 +0000 https://www.livelifekingsize.net/5-health-supplements-for-the-average-gym-goer-copy/ Ashtanga Yoga, also known as Patanjali Yoga, is a comprehensive, multi-step yoga system devised by the sage Patanjali who lived circa 200 BC. Unlike modern yoga, which is mainly stretches and mostly for improved physical health, Patanjali Yoga was a process for attaining enlightenment, also called moksha or liberation. It is considered by many the […]

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]]> 1417 5 Health Supplements for The Average Gym-goer https://new.livelifekingsize.net/5-health-supplements-for-the-average-gym-goer/?utm_source=rss&utm_medium=rss&utm_campaign=5-health-supplements-for-the-average-gym-goer Thu, 30 Apr 2020 09:04:17 +0000 https://www.livelifekingsize.net/conscious-living-the-various-levels-copy-2/ Different genders, body types, genetics, and activity levels have different nutritional needs. But general guidelines based on scientific understanding and averages can easily benefit anyone that chooses to follow them. Fish OilNot to be mistaken for your mother’s cod liver oil, which only contains the nutrient profile from the liver of one species of fish, […]

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]]> 1405 Diet – The Fine Line Between Fad and Fab https://new.livelifekingsize.net/diet-the-fine-line-between-fad-and-fab/?utm_source=rss&utm_medium=rss&utm_campaign=diet-the-fine-line-between-fad-and-fab Thu, 30 Apr 2020 09:04:08 +0000 https://www.livelifekingsize.net/conscious-living-the-various-levels-copy/ Diet prescriptions and trends are something almost everyone thinks about. Often to reduce weight, people flock to this or that diet in search of answers to their weight problems. The answer is both more simple and complex than you might think. Diets are not about what to eat, but what your body needs and how […]

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]]> 1404 Sushi is one of the most beloved foods of many people around the world today https://new.livelifekingsize.net/sushi-is-one-of-the-most-beloved-foods-of-many-people-around-the-world-today/?utm_source=rss&utm_medium=rss&utm_campaign=sushi-is-one-of-the-most-beloved-foods-of-many-people-around-the-world-today Thu, 09 Apr 2020 11:36:33 +0000 https://www.livelifekingsize.net/becoming-conscious-through-conscious-breathing-copy/ Sushi is one of the most beloved foods of many people around the world today. A Japanese dish made primarily with ingredients like rice, seaweed, and raw seafood, sushi has become a worldwide phenomenon today and innovative fusion recipes such as the California Roll (crab, avocado and cucumber wrapped in rice and seaweed) are very […]

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]]> 1379 Becoming Conscious Through Conscious Breathing https://new.livelifekingsize.net/becoming-conscious-through-conscious-breathing/?utm_source=rss&utm_medium=rss&utm_campaign=becoming-conscious-through-conscious-breathing Wed, 08 Apr 2020 10:50:41 +0000 https://www.livelifekingsize.net/philosophy-spirituality-mysticism-and-religion-copy/ Two functions in the human body are constant and (mostly) involuntary: the beating of the heart and breathing. Of the two, only one can, with effort, become a conscious act: breathing. From a biological perspective, unconscious breathing functions in tandem with primitive parts of the brain responsible for bodily survival and conscious breathing instead stimulates […]

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]]> 1375 Philosophy, Spirituality, Mysticism and Religion https://new.livelifekingsize.net/philosophy-spirituality-mysticism-and-religion/?utm_source=rss&utm_medium=rss&utm_campaign=philosophy-spirituality-mysticism-and-religion Wed, 01 Apr 2020 08:48:09 +0000 https://www.livelifekingsize.net/a2b2c2-emc2-pythagoras-scientific-philosophy-and-beyond-copy/ Such words can have loosely interchangeable meanings depending on whom you are speaking with. But are they really interchangeable, what do they actually mean, and is it important at all that one differentiate them? They are not, in fact, interchangeable, and it is critical to any thinker to differentiate between them because the essence of […]

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]]> 1371 (a2+b2=c2) = (E=mc2)? Pythagoras, Scientific Philosophy and Beyond! https://new.livelifekingsize.net/a2b2c2-emc2-pythagoras-scientific-philosophy-and-beyond/?utm_source=rss&utm_medium=rss&utm_campaign=a2b2c2-emc2-pythagoras-scientific-philosophy-and-beyond Mon, 30 Mar 2020 11:58:31 +0000 https://www.livelifekingsize.net/make-coronavirus-feel-pathetic-boost-your-immune-system-immediately-copy/ You might remember, and definitely would have studied at some point in trigonometry, the theory for finding the length of the hypotenuse of a triangle (a2+b2=c2). You might even know that Greek mathematician Pythagoras discovered the theory, but did you know that he was also responsible for science becoming a major component of human study […]

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]]> 1366 Make Coronavirus Feel Pathetic! Boost Your Immune System Immediately https://new.livelifekingsize.net/make-coronavirus-feel-pathetic-boost-your-immune-system-immediately/?utm_source=rss&utm_medium=rss&utm_campaign=make-coronavirus-feel-pathetic-boost-your-immune-system-immediately Mon, 23 Mar 2020 08:25:20 +0000 https://www.livelifekingsize.net/just-rolling-with-it-vs-going-against-the-flow-copy/ The coronavirus pandemic is the biggest since the Swine Flu of 2009-2010 and Ebola of 2014-2016. While the death toll doesn’t even compare (estimated 12,000 deaths till date) to the Swine Flu pandemic (200,000 deaths), the disease is deadly, highly contagious, and has global presence unlike the others. Since most deaths from coronavirus are in […]

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]]> 1362 ‘Just Rolling With It’ vs ‘Going Against the Flow’ https://new.livelifekingsize.net/just-rolling-with-it-vs-going-against-the-flow/?utm_source=rss&utm_medium=rss&utm_campaign=just-rolling-with-it-vs-going-against-the-flow Tue, 09 Oct 2018 09:52:56 +0000 https://www.livelifekingsize.net/?p=1274 We have all heard both these phrases and have an idea about what they mean. Which one is a better life-philosophy to follow? The truth is that both are natural and valid ways of dealing with situations – despite the apparent contradiction. Accepting things as they are as well as fighting for what you believe […]

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